Who am I?

I’m a self proclaimed nutrition and wellness nerd. I have a strong passion for health and helping people. My approach to working with clients is to focus on identifying the root cause and create personalized recommendations to help. I know from first hand experience how frustrating it can be to have uncomfortable symptoms, try everything and still not have relief. I first worked with a Nutritional Therapy Practitioner in 2016 and she changed my life. From that point on I decided that’s what I wanted to do also so I could help people feel the best they could and live their healthiest lives.

Along with being a Nutritional Therapy Practitioner, I have a bachelor’s degree in Kinesiology and a master’s degree in business administration. With my combined experience, I take a holistic approach to nutrition and overall wellness to help clients where and how they need it most.

Nutrition & Wellness Counseling

Using a platform called Nutri-Q, I use questionnaires to help identify the root cause of symptoms and then I can develop a protocol for you to implement and help resolve those symptoms. The Nutri-Q platform also allows you to complete a food/mood journal that will help me see what you’re eating, how you’re moving your body, and how you’re feeling during the day. This helps me to develop a protocol that includes nutrition and lifestyle recommendations.

Nutritional Therapy Practitioners do not diagnosis or treat any specific disease or medical condition. The content provided on this site and any recommendations should not be construed as a diagnosis or medical advice.